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Friday, March 2, 2012

'American Idol' announces 13 finalists

In this image released by Fox, judges from left, Steven Tyler, Jennifer Lopez and Randy Jackson listen to contestants on the singing competition series "American Idol." After making it through "Hollywood Week" and the Las Vegas performance rounds, the "American Idol" judges select the semifinalists who will vie for viewer votes in hopes of earning a spot among the Fox singing competition's finalists. (AP Photo/Fox, Michael Becker)

LOS ANGELES (AP) ? "American Idol" is down to the top 13 singers.

Smooth 21-year-old pawn shop worker Phillip Phillips of Leesburg, Ga., quirky 22-year-old nonprofit organizer Heejun Han of New York, and spunky 18-year-old country crooner Skylar Laine, from Brandon, Miss., were among the finalists revealed Thursday on the Fox singing contest. They and seven others received the most viewer votes after the 13 male semifinalists performed Tuesday and the 12 female semifinalists sang Wednesday.

The other viewer-selected finalists included soothing 18-year-old vocalist Hollie Cavanaugh, of McKinney, Texas; 20-year-old alt-rock musician Colton Dixon, of Murfreesboro, Tenn.; 25-year-old "gentle giant" Jermaine Jones, of Pine Hill, N.J.; booming 19-year-old student Joshua Ledet, of Westlake, La.; soaring 16-year-old vocalist Shannon Magrane, of Tampa, Fla.; 16-year-old Jessica Sanchez, of San Diego; and soulful 28-year-old teacher Elise Testone, of Charleston, S.C.

"America, you're on fire, because this is an amazing top 10 brewing," said judge Randy Jackson.

Once the fan favorites were all revealed, the show's panel picked five remaining semifinalists to deliver a last-chance tune in hopes of becoming one of the judges' "wild card" selections. The judges ultimately chose 17-year-old student Deandre Brackensick, of San Jose, Calif.; 19-year-old receptionist Jeremy Rosado, of Valrico, Fla.; and 26-year-old disc jockey Erika Van Pelt, of South Kingstown, R.I., to be among the top 13.

"I love somebody who can fight through the tears and still deliver," judge Jennifer Lopez told a weepy Van Pelt.

The finalists will return to the stage to sing next Wednesday for the first round of season 11's finals. "Idol" host Ryan Seacrest announced Thursday that the male singers would perform Stevie Wonder songs, while the female contestants would pay tribute to the late Whitney Houston, who died last month.

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Fox is a unit of News Corp.

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Follow AP Entertainment Writer Derrik J. Lang on Twitter at http://www.twitter.com/derrikjlang .

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Online:

http://www.americanidol.com

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/4e67281c3f754d0696fbfdee0f3f1469/Article_2012-03-01-TV-American%20Idol-Results/id-3276fbf5e92c464ebc26fb6a5a110db3

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Thursday, March 1, 2012

Improve Your Fitness And Build Your Muscles Through Resistance ...

It is pretty amazing how much of a significant difference weight training can have, of course you have to think about certain factors.

For many people the idea of building muscle is associated with bodybuilders and models on the front of physical fitness magazines. Resistance training is of course a major component of bodybuilding but there are many health benefits for anyone to start building muscle. The type of exercise required can be performed at your local gym or at home depending on what most closely fits your lifestyle. It is because strength training can be achieved by using the different fitness machines available at a gym or by merely using weights and your own bodyweight at home. Here we will look at the many benefits you can get from building muscle yourself.

The first advantage you will gain when you start to build muscle is the way you look in terms of your physical appearance. It is astonishing how quickly you can make apparent changes to your body by targeting areas such as your abs, arms and legs. A toned body is attainable for men and women of various ages by figuring out exercise regimes to suit your body type and fitness level. The fact is that the moment you begin to see the shift in your appearance you will want to carry on with your muscle building plan. It?s usually nice to know that you will feel self-confident when you show off your body, particularly if you go on vacation and spend time on the beach.

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Strength training can also be quite advantageous when used as part of a cross training program. In a lot of sports you?ll find that building muscle can be extremely important and you can use it to improve your own performance for any activities you take part in. When it comes to just overall fitness, combining resistance training with aerobic activities will provide a great balance to your training as well as keeping you interested by varying the type of workouts you do. It is a good idea to create a workout plan where you will do various activities on different days and muscle building exercise can be one of the elements to this.

Beginning a strength training fitness program can be quite beneficial in keeping your body young as you age. It is typically believed that seniors are unable to do as much physically as when they were much younger. This is to some degree based on fact but, the simple truth is, building muscle may help you to continue being relatively active. In fact, numerous studies have indicated that muscle aging can be reversed with resistance training and bone density levels can be increased. If staying young is important to you, try to include strength training into your lifestyle.

You won?t just see a better body with muscle building, you will begin to notice that you feel more self-confident and more healthy overall. With well-toned muscles, more and more people will notice you and you will feel more self-confident in yourself due to your physical strength. As you have seen, you?ll benefit tremendously from building muscle and increasing body strength while you?re exercising, so it?s certainly worth considering.

Would you like further info regarding how to lose weight naturallyYou can discover lots more great tips on dieting, how to lose weight quickly and fat loss diet here:http://loseweightgoodhealth.com

Source: http://articlesmesmerizing.com/health-fitness/popular-diets/improve-your-fitness-and-build-your-muscles-through-resistance-training

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Skitch for Android - Now includes highlighting of maps, saving to your SD Card

You ever come across one of those applications where it seems like an obvious feature is missing and you wonder why the heck it isn't there? I felt that way about Skitch until tonight. Previously when using Skitch, you couldn't save files to the SD Card fo your device but now with the latest update you can do that and more:

Maps in Skitch - Skitch is great for eliminating ambiguity: draw attention to a person in a photo or point out where that new sofa should go. And now, you can even take the ambiguity out of giving directions. With the new map feature, drop a pin with an address, then use arrows, shapes and lines to show exactly where you mean.
Save to the SD card - This is one of our most requested features. Now, anything you have in Skitch can be saved to your SD card. Do this by tapping on the Save icon. You can also find your saved images by tapping on that same icon.
Move your text - We also made it easier to add and move text. When you start typing, your text appears in place over the image. Tap and drag the text to move it to a different location, pinch the text to change its size. You can do all of this without changing to the finger tool. Easy.

Skitch has also included some bug fixes and general improvements with this release. You'll find in the Android Market right now available for download. If you've not used Skitch as of yet, go ahead and jump past the break -- you'll find a download link there waiting for you.

Source: Evernote Blog

Source: http://feedproxy.google.com/~r/androidcentral/~3/4sDmZB-DQfM/story01.htm

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Japanese and Korean for Kids and Teens ? UP Department of ...

The Japanese and Korean for Kids and Teens Extramural Classes are offered this summer by the UP Department of Linguistics for kids and teens (ages 8 to 15) to learn Japanese or Korean while having fun. The classes cover the basics of the language (reading and writing of Japanese / Korean characters, greetings, self-introduction, basic sentence patterns) and provides a cultural aspect to learning the language.

The classes will meet on weekdays (Monday ? Friday) from May 7 to 18, 2012 at 1:00pm ? 4:00pm at Palma Hall, University of the Philippines, Diliman, Quezon City. Room assignment will be e-mailed upon completion of registration (i.e. submission of an accomplished registration form and a copy of the UP official receipt).

For more details, you may call the UP Department of Linguistics at 926 9887 or 981 8500 loc. 2128 or e-mail lingg@kssp.upd.edu.ph.

REGISTRATION INSTRUCTIONS:

2. Pay the registration fee of Php 3,500 at the UP Diliman Cash Office (located beside PNB, near the UP Diliman Shopping Center).

3. Fax / e-mail a clear copy of the UP Official Receipt at 926 9887 or lingg@kssp.upd.edu.ph.

4. Wait for a verification e-mail for your slot confirmation and room assignment.

5. Bring writing materials and your original UP Official Receipt on your first day of class on May 7 (1-4pm).

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Source: http://uplinguistics.wordpress.com/2012/03/01/japanese-and-korean-for-kids-and-teens/

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Library Highlights: Taxpayers and Identity Theft

Reports of identity theft have begun to crop up during this tax season. As individuals file their returns some have learned that tax returns have already been filed in their name, with their social security number. The Internal Revenue Service (IRS) has created a page for taxpayers affected by identity theft. This page links to guides for determining whether you are a victim of identity theft, as well as agencies to contact. Their one page Taxpayer Guide to Identity Theft is a quick overview for concerned taxpayers and includes IRS and credit bureau phone numbers.

A recent press release from the Federal Trade Commission noted that identity theft still tops the Top 10 Consumer Complaints list - for 12 years in a row now. Get quick access to information on our Identity Theft legal topic page. As the tax season rolls on, don't forget to check out our Tax legal topic page for links to Wisconsin and federal forms, how-to guides, agency contacts, and links to rulings.

Source: http://wilawlibrary.blogspot.com/2012/02/taxpayers-and-identity-theft.html

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Dongfang Bowling Hall - Qingdao Sports & Recreation ll China ...

[unable to retrieve full-text content]Qingdao Dongfang Bowling Hall 140 Jiaozhou Road Telephone: +86 (532) 82852555. Shibei District Qingdao, Shandong Province. P.R. China ????????, ?????140? , ????????. Dong Fang Bowling ...

Source: http://qdxpat.com/qingdao-dongfang-bowling-hall/

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Wills, Trusts & Estates Prof Blog: Five Important Estate Planning ...

? Financial Planning for Single Parents | Main | Financial Planning Based on the Bible ?

February 28, 2012

Five Important Estate Planning Documents

Images-2 The first step you should take when preparing to make an estate plan is to create a net worth statement that sets out all of your assets and life insurance investments. You can present this to an attorney or a financial planner when they begin to design a plan suited to your needs. Simply put, there are five documents you should be aware of when making your estate plan so that you know whether or not it is best for you to include them in your plan.?

1. Will: This document can be customized to provide detailed instructions on how you want your assets distributed to your family and other beneficiaries upon your death.?

2. Durable Power of Attorney: This document allows you to name another person to act on your behalf.?

3. Health Care Power of Attorney: This document authorizes someone to make medical decisions for you in the event you become incapacitated.?

4. Living Will: This will gives instructions regarding the use of life-sustaining measures if you come down with a terminal illness. It expresses your desires, but does not give anyone else the authority to speak in your place.

5. Revocable Living Trust: You can transfer assets into a revocable trust so that while you're still living, you can manage your financial affairs. This way, the trust assets escape probate and keeps your personal information private.?

See Sean Randall, Your Five Most Important Estate Planning Documents...Are You Prepared?, The Georgetown Dish, Feb. 26, 2012.?

February 28, 2012 in Estate Planning - Generally, Trusts, Wills | Permalink

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